Theme Statement
How to feel better & be Healthier after toxic exposure & Mercury/Lead poisoning – from illness to a knowledge of wellness
Tag: health
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The How/Why…Salt Baths and Benefits of Dry Brushing
Espom Baths + Magnesium = sleep Epsom salt is composed of magnesium and sulfate, and magnesium is a mineral calming the central nervous system. If taken before bed helps you relax and sleep better. The sulfate in the “salt” helps to detoify the bedy because sulfur is an essantaial comonent of Phase 2 liver detoxification. Read.
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Eating Organic Fresh Made Easy AIP Compliant Foods
August 2025 Vegetable gardens add years to your life, and life to your years. We should all be Eating Fruits and Vegetables as if our lives Depend on it–because they do. “Basing our diets on plant foods…can reduce our risk of cancer.” American Institute for Cancer Research. Everyday I either have a vegetable salad or Read.
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Water Filters, Healthy Electrolyte Drinks, Juicing & Smoothies
February 2025 Our bodies are as strong as our weakest link…my hope is that we can keep our self healthy enough we never find out where/what our weakest link is. Our water is hydrating us but is it keeping us healthy? A 1980 strudy by the US Council of Enveronment Quality report that the risk Read.
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Beginning of my wellness journey… after a life time of illness
My hope in sharing my health journey is for those who are ill to know there are others who are ill too and we are all struggling together. Some of us are sick not knowing how to “fix” it as I didn’t know the cause or why I felt so weak/sick everyday and I didn’t Read.
Lulu's Health Journey 