Lulu's Health Journey

Theme Statement

How to feel better & be Healthier after toxic exposure & Mercury/Lead poisoning – from illness to a knowledge of wellness

Tag: nutrition

  • Eating Organic Fresh Made Easy AIP Compliant Foods

    August 2025 Vegetable gardens add years to your life, and life to your years. We should all be Eating Fruits and Vegetables as if our lives Depend on it–because they do. “Basing our diets on plant foods…can reduce our risk of cancer.” American Institute for Cancer Research. Everyday I either have a vegetable salad or Read.

  • Water Filters, Healthy Electrolyte Drinks, Juicing & Smoothies

    February 2025 Our bodies are as strong as our weakest link…my hope is that we can keep our self healthy enough we never find out where/what our weakest link is. Our water is hydrating us but is it keeping us healthy? A 1980 strudy by the US Council of Enveronment Quality report that the risk Read.

  • Monthly Health Journal – Positive Attitude

    DECEMBER 2025 – “WE KNOW FOOD IS MEDICINE, PERHAPS IT IS THE MOST POWERFUL DRUG ON THE PLANET WITH THE POWER TO CAUSE OR CURE DISEASES.” ”The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison. I know if I am going to get Read.

  • Beginning of my wellness journey… after a life time of illness

    My hope in sharing my health journey is for those who are ill to know there are others who are ill too and we are all struggling together. Some of us are sick not knowing how to “fix” it as I didn’t know the cause or why I felt so weak/sick everyday and I didn’t Read.