Lulu's Health Journey

Theme Statement

How to feel better & be Healthier after toxic exposure & Mercury/Lead poisoning – from illness to a knowledge of wellness

Tag: nutrition

  • Eating Organic Fresh Made Easy AIP Compliant Foods

    August 2025 Vegetable gardens add years to your life, and life to your years. We should all be Eating Fruits and Vegetables as if our lives Depend on it–because they do. “Basing our diets on plant foods…can reduce our risk of cancer.” American Institute for Cancer Research. Everyday I either have a vegetable salad or… Read.

  • Water Filters, Healthy Electrolyte Drinks, Juicing & Smoothies

    February 2025 Our bodies are as strong as our weakest link…my hope is that we can keep our self healthy enough we never find out where/what our weakest link is. Our water is hydrating us but is it keeping us healthy? A 1980 strudy by the US Council of Enveronment Quality report that the risk… Read.

  • Monthly Health Journal – Staying Positive

    MARCH 2026 – It’s not until you get tired that you see how strong you really are. So very true… Never in my life would I ever have thought I would have this level of fatigue . When for most of my life I had more energy than most. Running in the mornings 4-5 miles… Read.

  • Beginning of my wellness journey… after a life time of illness

    My hope in sharing my health journey is for those who are ill to know there are others who are ill too and we are all struggling together. Some of us are sick not knowing how to “fix” it as I didn’t know the cause or why I felt so weak/sick everyday and I didn’t… Read.