Theme Statement
How to feel better & be Healthier after toxic exposure & Mercury/Lead poisoning – from illness to a knowledge of wellness
Tag: wellness
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The How/Why…Salt Baths and Benefits of Dry Brushing
Espom Baths + Magnesium = sleep Epsom salt is composed of magnesium and sulfate, and magnesium is a mineral calming the central nervous system. If taken before bed helps you relax and sleep better. The sulfate in the “salt” helps to detoify the bedy because sulfur is an essantaial comonent of Phase 2 liver detoxification. Read.
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Monthly Health Journal – Positive Attitude
DECEMBER 2025 – “WE KNOW FOOD IS MEDICINE, PERHAPS IT IS THE MOST POWERFUL DRUG ON THE PLANET WITH THE POWER TO CAUSE OR CURE DISEASES.” ”The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison. I know if I am going to get Read.
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Beginning of my wellness journey… after a life time of illness
My hope in sharing my health journey is for those who are ill to know there are others who are ill too and we are all struggling together. Some of us are sick not knowing how to “fix” it as I didn’t know the cause or why I felt so weak/sick everyday and I didn’t Read.
Lulu's Health Journey 