Theme Statement
How to feel better & be Healthier after toxic exposure & Mercury/Lead poisoning – from illness to a knowledge of wellness
Tag: wellness
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The How/Why…Salt Baths and Benefits of Dry Brushing
Espom Baths + Magnesium = sleep Epsom salt is composed of magnesium and sulfate, and magnesium is a mineral calming the central nervous system. If taken before bed helps you relax and sleep better. The sulfate in the “salt” helps to detoify the bedy because sulfur is an essantaial comonent of Phase 2 liver detoxification.… Read.
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Monthly Health Journal – Staying Positive
MARCH 2026 – It’s not until you get tired that you see how strong you really are. So very true… Never in my life would I ever have thought I would have this level of fatigue . When for most of my life I had more energy than most. Running in the mornings 4-5 miles… Read.
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Beginning of my wellness journey… after a life time of illness
My hope in sharing my health journey is for those who are ill to know there are others who are ill too and we are all struggling together. Some of us are sick not knowing how to “fix” it as I didn’t know the cause or why I felt so weak/sick everyday and I didn’t… Read.
Lulu's Health Journey 